This one is from Niamh King MacFarlane our “Super Moderator” from the Love Ireland Cooking Group
So, many maaaaany years ago, way back when we were still living in Ireland and the OH was going through a TRX fitness stage, I use to make a soda bead that we nicknamed my Super Soda.
It’s been a long time since I made it, and as I’m now on a low cholesterol diet, I thought this was a great opportunity to start making it again!
Not sure where my original recipe is, could be in my notebook at my friend’s house, so doing this from memory/ using what I have. Essentially, this soda is packed with mixed seeds, dried fruits, and mixed nuts. I also use maple syrup instead of honey or treacle, and in this incarnation, topped the milk up with some oat milk.
Get the recipe here:
A Big THANK YOU to Niamh King MacFarlane for this recipe and for being a Super Moderator, we appreciate you!